Frequently Asked Questions

Have questions? I've got you covered. Explore the answers to my most frequently asked questions and learn more about how I can help you.

How long will therapy last?

Each session will last 55 minutes. As far as how many sessions you will need, there is no definitive answer as every person and every situation is unique. Developing a relationship and making progress will take more than one or two sessions. While some clients will feel that a few sessions are sufficient, others will want to stay long-term and work on other situations as they arise.

Counseling should not be considered a “quick fix”. It takes time to establish trust and is not something that should be rushed. Clients who are active participants, complete homework, and are open and honest will see better results.

Is counseling confidential?

Yes, but there are some exceptions. The relationship between a counselor and client is protected, meaning that information cannot be shared without written permission.

However, there are times when I may be required, by law and professional ethics, to break confidentiality and file a report.

These exceptions include:

  • Any suspicion or disclosure of information regarding physical or sexual abuse or neglect of a child, disabled person, or elderly person

  • If there is evidence of clear and imminent danger to yourself or others

  • If I am ordered by a court to disclose information

How much are parents involved when a teen comes in for counseling?

This normally depends on the nature of the problem and the preference of the teenager. Parents do have the right to access records and will be involved at various times throughout the process. However, confidentiality is encouraged to maintain open communication within the therapeutic relationship. Teens are less likely to be open about the issues they are facing if they do not trust what they are sharing will be held in confidence. I will keep the information shared in sessions private unless there is a risk of harm to the teenager or others.

I will still always provide general feedback to the parents regarding the process and how they can support the child. I encourage open communication and collaboration between parents and teenagers. I will involve parents in setting treatment goals, implementing strategies, and reinforcing therapeutic interventions outside the counseling sessions. This involvement aims to create a supportive environment for the teen's growth and well-being.